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Where to Sleep Safely If You Have Bed Bugs: Tips & Solutions

Where to Sleep Safely If You Have Bed Bugs: Tips & Solutions

If you’ve been dealing with bed bugs, one of the most pressing questions is: where to sleep if you have bed bugs? While it may be tempting to just ignore them and hope they go away, this can lead to a much larger infestation. To prevent this from happening, there are several steps that should be taken including mattress covers, keeping lights on at night, using essential oils and more. Additionally hiring an exterminator is always recommended as these pests reproduce quickly. Read on for tips about how best to protect yourself while sleeping in a home affected by bedbugs!

Protective Mattress Covers to Prevent Bed Bugs

Mattress covers are an effective way to protect against bed bugs. They should be tightly sealed and made of a material that is impermeable to prevent bed bugs, such as vinyl or polyester. These mattress covers can be purchased online and they come in different sizes.

When purchasing a mattress cover, it’s important to make sure it fits snugly around the mattress seams so there are no gaps where bed bugs could enter. It’s also important to ensure the cover is waterproof; this will help keep any moisture from seeping into the mattress seams which could attract more pests. Additionally, look for a cover with zippers that have been designed specifically for preventing bed bug infestations; these zippers usually feature small teeth that prevent even tiny insects from entering through them.

It’s also important to regularly inspect your mattress cover for signs of wear and tear since these can create openings where pests can enter your mattress. If you notice any rips or tears in the fabric, replace it immediately with a new one as soon as possible. Finally, when laundering your sheets or pillowcases always wash them on hot water settings (at least 120°F) and dry them on high heat settings (at least 140°F); this will help kill any existing bedbugs before they have a chance to spread throughout your home or business space.

Mattress covers are an effective way to protect your mattress from bed bug infestations. To further reduce the chances of getting bed bugs, keep lights on in sleeping areas as they tend to avoid light.

Lights On to Prevent Bed BugsKeep Lights On to Treat Bed Bugs

Bed bugs are nocturnal creatures, meaning they come out at night to feed. To help deter them from coming out in the first place, it’s important to keep lights on in your bedroom. This can be done by using a nightlight or leaving a lamp on low throughout the night.

The light will make bed bugs feel exposed and vulnerable, so they’ll be less likely to venture out of their hiding spots during the day or evening hours. It also helps create an environment that is not conducive for them to thrive in, making it more difficult for them to reproduce and spread throughout your home or business.

If you have multiple bedrooms with different levels of lighting, consider turning off all but one light source before going to sleep each night. This way you can still enjoy some darkness while keeping bed bugs away from other areas of your home or business where people may be sleeping.

You should also avoid placing furniture near windows as this could allow bed bugs easy access into your room if left unchecked. Additionally, keep any items that may attract bedbugs such as clothing and linens away from windowsills and other potential entry points for these pests when possible.

Finally, if you suspect there are already bedbugs present in your home or business then it is best practice to contact a professional exterminator right away rather than trying DIY methods like keeping lights on overnight. This may only delay treatment further down the line without actually solving the problem itself, so be sure to seek out expert help as soon as possible.

Keeping lights on can help you spot bed bugs and prevent them from hiding in the dark, but it’s important to also consider using essential oils as a natural way to repel and kill bed bugs.

Preventing Bed Bugs - Essential OilsEssential Oils to Avoid Bed Bug Bites

Essential oils are a great way to naturally repel bed bugs. Lavender, peppermint, and tea tree oil have all been known to be an effective bed bug treatment. When used correctly, essential oils can provide an extra layer of protection against these pesky pests.

To use essential oils for repelling bed bugs, place a few drops on cotton balls and then place them around your bedroom or mattress. This will help keep the area free from any potential infestations. Additionally, you can also spray diluted essential oil mixtures onto furniture or other areas where you think there may be an issue with bed bug activity.

When using essential oils as part of your home pest control routine it is important to remember that they should not be applied directly onto skin or ingested as this could cause irritation or even worse health issues if done incorrectly. It is best to dilute the mixture with water before applying it anywhere near people or pets in order to ensure safety and effectiveness when trying to treat bed bugs naturally with essential oils.

Essential oils are also great for creating a pleasant aroma throughout your home while helping ward off any unwanted visitors such as bedbugs. You can mix different scents together like lavender and eucalyptus for example which creates a calming atmosphere while still providing natural protection against these critters at the same time.

Overall, using essential oils is an easy and affordable way to help protect yourself from potential infestations of bedbugs without having to resort to harsh chemicals that could potentially harm humans or animals living in the house too. So next time you’re looking for some added protection against these nasty little creatures give some of these natural solutions a try – you won’t regret it.

Essential oils can be a great way to naturally eliminate bed bugs, however they must be used correctly. To further prevent an infestation, it is also important to take care of excess garments in the home or business.

Bed Bug Prevention Methods - Remove Excess ClothingExcess Garments

When it comes to bed bug prevention, one of the most important steps is to reduce excess garments in your home or business. Bed bugs can hide in clothing and fabric items such as bed sheets, so it’s essential to keep these items off the floor and away from sleeping areas. This includes not only clothes but also other fabrics such as curtains, blankets, pillows, rugs and even stuffed animals.

One way to prevent a bed bug infestation is by storing any extra garments in sealed plastic bags or containers until they can be washed with hot water and detergent. Washing all fabrics at temperatures above 120°F will kill any potential bed bug eggs or larvae that may be present on them. It’s also important to dry all fabrics on high heat for at least 30 minutes after washing them as this will further ensure that any remaining bed bug eggs and adult bedbugs are killed off before being brought back into your home or business environment.

It’s best practice to inspect all second-hand clothing before bringing it into your living space as well; look for signs of small black spots (bed bug excrement) along seams and folds of fabric items like jackets or pants before wearing them again. If you do find evidence of an infestation early, make sure you take immediate action by contacting a professional exterminator who specializes in treating bed bugs right away.

It is important to get rid of excess garments that may be harboring bed bugs, as they can quickly spread. Now that you have done so, it’s time to take the next step and hire an exterminator.

Don’t Lose Sleep – Hire an Exterminator to Kill Bed Bugs

If you suspect that your home or business has a bed bug infestation, it is essential to hire an exterminator as soon as possible. Bed bugs can spread quickly and cause serious damage if not treated properly. An experienced exterminator will be able to identify the source of the infestation and provide tailored treatment options for your specific situation.

Exterminators have access to specialized tools and techniques that are designed specifically for eliminating bed bugs. They also have knowledge of where bed bugs hide, which helps them target their treatments more effectively. In addition, they use products that are safe for humans but effective against bed bugs so there’s no need to worry about any health risks associated with using chemical pesticides in your home or business.

FAQs in Relation to Where to Sleep if You Have Bed Bugs

How do you sleep peacefully with bed bugs?

The best way to sleep peacefully with bed bugs is to get a professional inspection and extermination. A qualified pest control expert can identify the presence of bed bugs, determine the severity of the infestation, and develop an effective treatment plan tailored to your specific needs. The process typically involves inspecting furniture, mattresses, baseboards, carpets and other areas where bed bugs may be hiding. Once identified, they will use specialized techniques such as heat treatments or chemical applications to eliminate them from your home or business. With a thorough inspection and proper extermination methods in place you can rest easy knowing that your property is free from these pesky pests.

Will bed bugs bite if you sleep with the lights on?

No, bed bugs won’t bite if you sleep with the lights on. Bed bugs are attracted to warmth and carbon dioxide, so they prefer to feed in areas where people are sleeping or sitting still for long periods of time. They usually hide during the day and come out at night when it is dark and quiet. Sleeping with the lights on does not provide them with a suitable environment for feeding, so they will remain hidden until it is dark again.

Should I sleep in another room if I have bed bugs?

It is not recommended to sleep in another room if you have bed bugs. Bed bugs can spread quickly and easily, so it is important to take immediate action to prevent further infestation. If you suspect that you may have bed bugs, contact a professional pest control service right away for an inspection and extermination plan. A professional will be able to identify the problem areas and provide the best solution for eliminating the pests from your home or business. Taking action quickly is the best way to ensure that your bed bug problem does not worsen.

What keeps bed bugs off of you at night?

The best way to keep bed bugs off of you at night is to ensure that your sleeping area is free from any potential infestations. This can be done by regularly inspecting for signs of bed bugs, such as small black spots on mattresses or other furniture, and dark red stains on sheets or pillowcases. Additionally, it’s important to vacuum frequently and wash all linens in hot water with detergent. If an infestation is suspected, contact a professional exterminator immediately for inspection and treatment services. Taking these steps will help reduce the risk of being bitten by bed bugs while you sleep.


In conclusion, it is important to understand that bed bugs can spread quickly and the best way to prevent them from doing so is by hiring an exterminator. However, there are other measures you can take such as using mattress covers, keeping lights on in your bedroom at night, using essential oils and reducing excess garments. All of these steps will help limit the number of bites you receive while sleeping if you have bed bugs. Ultimately, it is up to you where to sleep if you have bed bugs but taking all necessary precautions will ensure a better night’s rest.

Are you worried about bed bugs in your home or business? Don’t wait to take action! NY Bed Bug Dogs can help. We provide thorough inspections and extermination services that are tailored to the unique needs of each situation. Our certified canine scent detection teams will quickly identify any existing infestations, allowing for fast solutions before the problem gets out of hand. Contact us today for a free consultation or find us on Google and put an end to your bed bug worries!